Kasey CrossDec 20, 20206 minThe Great Awakening: 2020No doubt you’ve heard a lot of chatter lately about big, astronomical awesomeness coming this way on December 21, 2020. But with this eve...
Kasey CrossFeb 18, 20204 minHealing The Wounded Inner ChildRecently, I uncovered some childhood journals. I sat down beside the pile, excited to jump back into the simplicity of 2007, but what I f...
Kasey CrossFeb 14, 20203 minLove In The Time of HumanityA theme I’m carrying over from the old blog is transparency. And I’ll be very transparent with you today: I do not have good Valentine’s ...
Kasey CrossFeb 4, 20202 minResilience: The Importance of Energetic RestRecovery is a part of life. It’s so obvious, I know, but it’s something that we are constantly forgetting about! Our society tells us to ...
Kasey CrossJan 27, 20203 minBlooming: Feeling Complete In The Strength You HaveWhat if in moments where our strength is tested, instead of berating ourselves for not being stronger we feel strong in where we are now?
Kasey CrossJan 22, 20208 minYoga Teacher Training: The AfterIt has taken me so long to write this, partly because I haven’t known how to describe such a transcendental experience, partly because I’...
Kasey CrossJan 22, 20204 minYoga Teacher Training: The BeforeReflections on a tiring year the day before I began Yoga Teacher Training. What I was hoping to let go of, and what I was hoping to gain.